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Basic exercises and preparation
Basic exercises to gently stretch and prepare your body and mind. Use them for everyday practice or to prepare for your form training.
Qi Gong Exercises
Healing sounds and animal exercises. Performed by Uli.
Form of 24
Form of 24. Performed by Uli.
Form of 24
Form of 24, the form. By master Hilmar Fuchs.
Form of 24 sequences
Form of 24, basic exercises. By master Hilmar Fuchs.
Yang Form
The long form for the Yang style. By master Hilmar Fuchs.
Yang Form - Yang family style
The Yang family style form. By master Yang Jun.
Hakutsuru - The White Crane
Komatsu-ha White Crane form. By master Hilmar Fuchs.
Sword Form
Tai Chi sword form for advanced students. By master Hilmar Fuchs.
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